Her teaching allows you to finally become emotionally and mentally healthy. Her philosophy is that mental health does not have to be complicated! Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice, establish online courses and other resources that have changed people’s lives and helped them to heal. Stephanie Lyn is a Life Coach who will not only teach you the fundamentals of self-development and having good stable mental health practices, but will also give you the tools to heal and overcome what you have been through in your life. We cover so much ground on the path to feeling whole in ourselves. We also talked about the importance of sex, chemistry, and compatibility. values, to aspire to the highest possible standards of conduct. Teaching yourself how to listen to your inner child, and really use that relationship as your number one relationship. A Practical Guide to Becoming an Effective Sports Coach Lynn Kidman, Stephanie J. We talk about how critical it is to nurture the relationship with yourself. This is a great deep dive, into the self. What I wanted to learn was how do we avoid becoming a match for that dangerous person. Boundaries are the invisible lines we draw around ourselves to protect our physical, emotional, and mental well-being. There’s always going to be an area that needs some work. Maybe it’s your social life, your health, romance, finances, or friendships, or maybe a little of all those things that needs some focus and positive change. Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also. Another huge part of rebuilding yourself after divorce is looking at all areas of your life to see what needs to be worked on. We touched on personality disorders, and what develops them. StephanieLynCoaching 611K subscribers 455 videos. Stephanie has over 500,000 followers on her YouTube account, where she is prolific in relationship content. She talks a lot about narcissism, codependency, intuition and red flags. I have been following Stephanie's work on YouTube for a very long time. □ It is important to become more selfish with our time, energy, and resources in order to cultivate a healthier version of ourselves and avoid constantly giving without considering our own needs.Thanks for watching the Pretty Intense Podcast.□ Learning to balance our own lives and prioritize self-care is essential for mental health, even when we have responsibilities to others.□ Blurred boundaries between child and adult can contribute to codependency, where the child feels the need to take on adult responsibilities and caretaking roles.Taking care of your mental health is crucial for your overall well-being and can improve your quality of life. Unfortunately, it is often overlooked or stigmatized, which can make it difficult to seek help or even acknowledge when there is a problem. Stephanie coaches her clients on the process of healing and becoming emotionally healthy. There are no physical scars because they are in our minds. Mental health is just as important as physical health. By having open discussion about difficult yet relatable topics, she has cultivated a very trustworthy bond. It’s understandable why emotional abuse is not protected in a court of law and is difficult to spot. Within her practice, Stephanie has created a thriving YouTube channel, Stephanie Lyn Coaching, and Podcast, Heal Survive Thrive, where people go to learn her teachings and gain the support they need to overcome what they have been through. □ Children who don't receive the emotional support they need at a young age may struggle to express their needs and emotions in relationships later in life. Physical abuse is controlling with physical force, whereas emotional abuse is brainwashing and getting into the other person’s head.□ Codependency can be harmful to both the codependent person and the person they are trying to save, as it prevents individuals from owning their own needs and experiences, and hinders personal growth and self-discovery.A support network can include other professionals in your business industry, people in your area, people who share a hobby, mentors, or personal-life professionals such as life coaches and therapists. □ Codependents seek validation, love, and never-ending support from others in order to feel a sense of self-worth, but it ultimately comes from a place of lack and doesn't lead to true self-esteem or confidence. Support networks make a world of difference, both personal and professional.□ Codependent individuals tend to prioritize others' thoughts, feelings, and wants over their own, often sacrificing their own well-being in the process.
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